Fit Mama Bachata Dance Fitness Class
Dance, Sweat & Bond with Your Baby!
Saturday March 15th, 1pm-2pm
Join Kalisha Frazier, Latin Dance Instructor for Bachata Denver and a leader at Mommy Lounge, for a fun and energizing bachata-inspired dance fitness class designed for moms and FAMILIES! Whether you’re wearing your baby, dancing alongside your toddler, or just looking for a supportive space to move your body, this class is for you!
💃 No dance experience needed! Just bring your energy, your baby (optional), and a desire to have fun. Family Friendly!
📍 Location: Casa Denver Studios
4025 Steele St, Denver, CO 80216
Email Questions to mommylounge@gmail.com!
✨ Event Highlights ✨
✅ Dance alongside your toddler – Let your little one join in on the fun!
✅ Wear your baby – Enjoy a babywearing-friendly workout with gentle, rhythmic moves.
✅ 40-minute dance class – A fun fusion of bachata and postpartum-friendly fitness.
✅ Light refreshments – Refuel and recharge after class.
✅ Mommy connection time – Meet other moms, build community, and learn more about Mommy Lounge.
